Effects of Core Stability Training Using Pilates on Core Muscle Strength, Pulmonary Function, and Cardio-respiratory Fitness in the Elderly.
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- Start Date
- 09/01/2024
- Title
- Effects of Core Stability Training Using Pilates on Core Muscle Strength, Pulmonary Function, and Cardio-respiratory Fitness in the Elderly.
- Status
- COMPLETED
- Training Family
- aerobic / endurance
- Population Family
- older adults
- Is Recruiting
- false